All of our yoga classes are suitable for Beginners to advanced.
Please check our facebook page for all class updates or changes.
Monday
6pm – Advanced Fusion Vinyasa Yoga
Vinyasa fusion involves Vinyasa moves with a cardio focus. This class is for the more advanced Yogis looking to challenge themselves
Wednesday
6pm – Gentle Flow Yoga with Tibetan Singing Bowls
Gentle Flow Yoga is particularly good for regulating the blood,
lymph and oxygen flow and balancing autonomic functions, and when practiced with meditation
(yoga nidra) and the vibration and frequency of Sound, is invaluable for healing, relaxing, renewing
and reconnecting body, mind and spirit.
Wednesday
7pm – FREE Meditation
as a gift to our community to create Peace within everyone and our world.
Monday
After School
3.30 – 4.30pm – Playful Kids Yoga
Yoga classes for kids, builds self-esteem and self-respect. A child’s yoga practice is a rare opportunity to experience play and focus without worrying about being wrong. It Enhances Physical Flexibility and Refines Balance. Yoga promotes physical strength because kids learn to use all of their muscles in new ways.
Coming Again in 2024!
4 week YOGA Challenge
Our Beginners Yoga Challenge was so successful we are doing it again in April 2024. Available Monday evening, Friday midday and Saturday morning.
Give us a call on 07 3807 7687 to register your interest in this 6 week beginners to intermediate Challenge!
Class Prices
FIRST CLASS FREE!
Casual – $16.00 Per Class
10 Class Pass – $120.00
5 Class Pass – $70.00
Kids Classes
FIRST CLASS FREE!
Casual – $10.00 Per Class
10 Class Pass – $80.00
Please check our facebook page for all class updates or changes.